“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

Jo-Anne Karlsson, of JK & Associates Therapy services, offers Psychotherapy and Life Coaching to a variety of individuals, including but not limited to those in the entertainment and legal industries. individuals. Issues can range from addiction and recovery, trauma, marital and family, adolescent behaviour, grief and loss; all of which are addressed through an approach unique to you.

Jo-Anne has consulting rooms in two locations –
South Kensington, London
Warfield, Berkshire

Jo-Anne also provides online therapy and coaching sessions by arrangement allowing flexibility for the client around their professional life with clients based in the USA, Europe, UAE and Asia.

If you're ready to...

• Start enjoying life again

• Achieve your goals

• And live authentically

…Then let’s chat!

Book Now Services

Here are some places to get started.

Psychotherapy

In psychotherapy sessions, we’ll work to understand and process deeper emotional or psychological challenges, such as trauma, stress, or life changes. This approach is designed for those who seek answers and self-discovery, with the goal of achieving emotional resilience and balance.

Coaching

For clients seeking structured support toward specific goals, coaching offers a forward-focused approach. In these sessions, we’ll work together on strategies to build resilience, enhance leadership, or navigate key life transitions. Coaching is ideal for those who are clear on their goals and want to move toward growth and success.

Approach & Philosophy

My practice centers on meeting clients where they are, creating a collaborative space that values their own expertise. I support clients in uncovering insights and solutions to their challenges, fostering empowerment and accountability. With a blend of solution-focused techniques, brainspotting, business coaching, and culturally attuned questioning, I aim to help clients build self-awareness, confidence, and resilience. My global experience enhances my sensitivity to diverse societal expectations, allowing for a nuanced and respectful approach tailored to each client’s goals.